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Anxiety relief
All 7 billion human beings on this planet are different, but there is one thing…
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Emotional Stability
Yoga tradition’s ancient texts describe how regular experience of “transcending”…
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Insomnia relief
Insomnia can be relieved by the healing effect activated by TM…
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Being Yourself
Being yourself is the same as transcending. When the mind transcends the finest…
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Stress relief
Imagine stress as having a backpack full of stones that you have to carry around…
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Very Easy to Learn
Transcendental Meditation is easy. Anyone can learn the technique…
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